Apple Pie Toast with Protein Greek Yogurt
A sourdough toast topped with sauteed apples with warm fall spices, vanilla protein powder Greek yogurt and walnuts. This is the perfect easy breakfast or snack that will bring those apple pie vibes.
Ingredients
- 1 apple (cored and sliced)
- 1 Tbsp. Butter
- 2 tsp. Honey
- 1 tsp. Cinnamon
- Pinch of cloves or allspice
- 1/2 C. Plain Greek yogurt
- 1 Tbsp. Vanilla protein powder
- 1 slice of Sourdough bread (toasted)
- Walnuts (roughly chopped)
Instructions
- Heat the butter in a skillet over medium heat. Once hot, add the sliced apples, honey and cinnamon. Sauté for 10-15 minutes or until the apples have softened.
- Combine the Greek yogurt and vanilla protein powder together in a small bowl. Mix until smooth. Spread the Greek yogurt out onto the toasted bread. Top with sautéed apples and sprinkle on some walnuts. Enjoy!
Video
Notes
Nutrition facts are an estimate
Nutrition
Serving: 1toastCalories: 546kcalCarbohydrates: 78gProtein: 29gFat: 15gSaturated Fat: 9gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gTrans Fat: 0.5gCholesterol: 68mgSodium: 564mgPotassium: 527mgFiber: 8gSugar: 34gVitamin A: 487IUVitamin C: 9mgCalcium: 305mgIron: 3mg
The nutrition facts provided are calculated using a third-party tool and are estimates only. Actual nutritional content may vary based on the ingredients and brands you use, as well as portion sizes. For accurate results, please consult a registered dietitian or nutritionist.