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–+ servings

Ricotta Egg Bites with Tomatoes and Basil

Fluffy ricotta egg bites filled with fresh tomatoes, onions, garlic and basil. They are easy to make and are meal prep friendly. Enjoy for breakfast, brunch or protein packed snack.
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Prep Time 10 minutes
Cook Time 15 minutes
Course Breakfast, brunch, Snack
Servings 8 Egg Bites

Ingredients
  

  • 6 Eggs
  • 3/4 C. Ricotta Cheese
  • 3 Tbsp. Fresh Basil finely chopped
  • 1/2 of a yellow onion diced
  • 1/3 C. Cherry Tomatoes diced
  • 2 Garlic cloves minced
  • 1/2 tsp. Salt
  • 1/4 tsp. Pepper
  • 1/2 C. Milk
  • 1 Tbsp. High Heat Oil such as avocado oil
  • 1/2 C. Parmesan cheese grated

Instructions
 

  • Preheat oven to 350 degrees F. Grease a muffin tin well.
  • Add oil to a skillet and heat over medium heat. Add onions and sauté until tender and starting to brown, about 5 minutes, stirring occasionally. Season with salt and pepper to taste. Add in garlic and cook 1 more minutes. Turn off heat and stir in tomatoes and basil.
  • Place the tomato and basil mixture evenly into 8 muffin tins. Set aside.
  • In a blender, add the eggs, ricotta cheese, milk, salt and pepper. Blend until smooth. Pour the egg mixture over the tomatoes and basil mixture in the muffin tins. Sprinkle Parmesan cheese over each egg bite.
  • Bake for 15-20 minutes or until the eggs are set. Enjoy!

Video

Keyword brunch ideas, egg bites, egg breakfast, egg recipes, meal prep breakfast, ricotta egg bites
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