Simple Avocado Toast with Spicy Parmesan Fried Egg
A easy avocado toast topped with a crispy parmesan and sriracha fried egg. This simple breakfast recipe comes together in under 15 minutes, making it perfect for busy mornings.
Ingredients
- 1 slice of bread (toasted)
- 3 Tbsp. Parmesan cheese (grated)
- 1 Egg
- 1/2 Tbsp. Oil (such as avocado or olive oil)
- Drizzle of Sriracha sauce (add to personal taste)
- 1/2 Avocado (sliced)
- Everything bagel seasoning to taste (optional)
- Salt and pepper to taste
Instructions
- In a skillet, drizzle a touch of oil over medium heat. Add the grated parmesan cheese, making circle in the shape of the egg. Be sure to create an even and thin layer of cheese. Create a hole in the center of the parmesan cheese the egg to go. Drizzle the sriracha over the parmesan cheese.
- Add the egg to the center of the parmesan cheese. Cover and cook the egg until desired doneness. You can carefully flip the egg if you prefer your fried eggs to be more well done instead of sunny side up.
- While the egg is cooking, add the sliced avocado to your toast. You can use a fork to press it into the bread.
- When the egg is cooked, place over the smashed avocado toast. Sprinkle over everything bagel seasoning, salt and pepper to taste. Enjoy!
Video
Nutrition
Serving: 1toastCalories: 503kcalCarbohydrates: 44gProtein: 21gFat: 39gSaturated Fat: 12gPolyunsaturated Fat: 6gMonounsaturated Fat: 20gTrans Fat: 0.1gCholesterol: 194mgSodium: 1165mgPotassium: 664mgFiber: 8gSugar: 4gVitamin A: 731IUVitamin C: 10mgCalcium: 595mgIron: 4mg
The nutrition facts provided are calculated using a third-party tool and are estimates only. Actual nutritional content may vary based on the ingredients and brands you use, as well as portion sizes. For accurate results, please consult a registered dietitian or nutritionist.