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+ servings

The Best Cottage Cheese Alfredo Sauce

A creamy alfredo sauce made from cottage cheese!

Ingredients
 

  • 1 C. Milk (I used 2%)
  • 1 C. Cottage Cheese
  • 1/2 C. Chicken broth
  • 2 Tbsp. Olive oil
  • 1/4 C. All-purpose flour
  • 3-4 Garlic cloves (minced)
  • 1/2 C. Parmesan cheese (plus more tp sprinkle on top of pasta)
  • Basil (To taste, fresh or dried)
  • Oregano (To taste, Fresh or dried)
  • Salt and pepper (To taste )

Instructions
 

  • In a blender, add the cottage cheese and milk. Blend until smooth and set aside.
  • Heat oil in a large skillet. Add minced garlic. Sautee for 3-4 minutes. Add the flour, and whisk until smooth. Whisk in chicken broth, and continue to whisk until a thick sauce has formed. Slowly pour the blended cottage cheese and milk mixture in, and whisk again until smooth. Bring the sauce to a boil, then reduce to a simmer. Stir in parmesan cheese, salt, pepper, basil and oregano. Toss in cooked pasta of your choice. Top with freshly grated parmesan cheese and enjoy!

The nutrition facts provided are calculated using a third-party tool and are estimates only. Actual nutritional content may vary based on the ingredients and brands you use, as well as portion sizes. For accurate results, please consult a registered dietitian or nutritionist.

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