Cottage Cheese Pancakes with Cinnamon Apple Maple Syrup

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Cottage cheese pancakes might sound unexpected, but trust me on this one. The cottage cheese blends right into the batter and creates the fluffiest, most tender pancakes you have ever made at home. Add a warm cinnamon apple maple syrup on top, and you have a stack that tastes like something straight out of a weekend brunch spot.

I created this recipe because I wanted a pancake that actually keeps the family full on a slow weekend morning. Regular pancakes are great, but they never seem to hold anyone over for long. Blending cottage cheese right into the batter adds protein without changing the texture at all, and the warm spices make the whole kitchen smell amazing before the first pancake even hits the plate.

The cinnamon apple maple syrup is what really makes this recipe. It is simple to pull together, but it turns a regular stack of pancakes into something that feels really special. If you love warm apple flavors, my apple pie toast with protein Greek yogurt uses that same cozy combination and is another easy one to add to the rotation.

A stack of cottage cheese pancakes cut into topped with the warm apple maple syrup.
Sara, author of The Recipe Press

Why You’ll Love This Recipe

Protein-packed: The cottage cheese blends right into the batter and boosts the protein without changing the texture. You get fluffy pancakes that actually keep you full.

Warm fall spices: Cinnamon, nutmeg, ginger, and allspice work together in both the batter and the syrup. Every bite has that cozy, feel-good flavor.

The cinnamon apple maple syrup: This topping takes the pancakes from good to great. Sautéed apples in warm maple syrup are so much better than plain syrup from a bottle.


What I Love:

  • These cottage cheese pancakes come together so easily on a weekend morning. The blender does most of the work, and the apple syrup cooks up right alongside the pancakes so everything is ready at the same time.

All the ingredients needed to make the cottage cheese apple pancakes.

Ingredient Notes and Substitutions

All-Purpose and Wheat Flour: Using a blend of both gives these pancakes great texture. The all-purpose flour keeps them light, while the wheat flour adds a little heartiness. You can use all all-purpose flour if that is what you have on hand.

Cottage Cheese: This is the star ingredient that adds moisture, protein, and fluffiness. Any percentage cottage cheese works here. You can use a dairy-free cottage cheese in a pinch.

Buttermilk: Buttermilk helps the pancakes rise and adds a slight tang. No buttermilk? Add one tablespoon of white vinegar or lemon juice to one cup of regular milk, stir, and let it sit for five minutes.

Spices: A blend of cinnamon, nutmeg, ginger, and allspice creates that warm fall flavor. You can swap the individual spices for one teaspoon of pumpkin pie spice if you prefer.

Apples: Use a firm apple like Honeycrisp or Granny Smith for the syrup. They hold their shape while cooking and do not turn mushy. My glazed apple fritter bread with cinnamon streusel uses the same apple tip and it makes a big difference.

Coconut Oil or Butter: Either works for cooking the apples. Butter adds a richer flavor, while coconut oil gives a subtle sweetness.

A stack of cottage cheese pancakes with the apple maple syrup on top.

How to Make Cottage Cheese Pancakes: Step-by-Step Instructions

  1. Heat the butter or coconut oil in a medium skillet over medium heat. Add the diced apples and cinnamon. Sauté for about 10 minutes, stirring occasionally, until the apples start to become tender. Add the maple syrup and reduce the heat to low until ready to serve.
  2. While the apples are cooking, mix the all-purpose flour, wheat flour, baking soda, baking powder, salt, cinnamon, nutmeg, ginger, and allspice together in a large mixing bowl. Set aside.
  3. Add the eggs, buttermilk, cottage cheese, vanilla extract, honey, and melted butter to a blender. Blend until smooth.
  4. Pour the blended wet ingredients into the dry ingredients. Stir until just combined. Be careful not to overmix. The batter will have lumps and that is totally fine.
  5. Heat a lightly greased skillet or griddle over medium-low heat. Once hot, spoon the batter onto the skillet. This recipe makes about four large or six smaller pancakes. The batter is thick and may need to be spread out gently with the back of a spoon.
  6. Cook until the edges look set and the bottom is golden brown. Flip and cook the other side until golden brown.
  7. Remove from the skillet. Top with a pat of butter if desired and spoon the warm cinnamon apple maple syrup over the top. Enjoy immediately!

Sara’s Tip

Do not skip the blender step. Blending the cottage cheese with the wet ingredients is what creates that smooth, creamy batter. If you try to stir the cottage cheese in by hand, you will end up with little chunks in the pancakes. The blender takes about 30 extra seconds and is completely worth it.

Up close of a stack of cottage cheese pancakes cut into, showing the soft and fluffy center of the pancakes.

Recipe FAQs

Can I taste the cottage cheese in these pancakes? 

Not at all. Once the cottage cheese is blended smooth and cooked into the pancakes, you cannot taste it. All you get is a fluffy, tender texture and a little extra staying power.

Can I freeze leftover pancakes?

 Yes! Let the pancakes cool completely, then stack them with a piece of parchment paper between each one and place in a zip lock bag. Freeze for up to two months. Reheat in the toaster or microwave when ready to eat. Store the apple syrup separately in an airtight container in the fridge for up to three days.

What if my pancakes are cooking too fast on the outside but raw in the middle?

 Lower your heat. Medium-low is the sweet spot for these thicker pancakes. Cooking them low and slow gives the inside time to cook through before the outside gets too dark.

Can I use regular syrup instead of the cinnamon apple maple syrup? 

Of course! The cinnamon apple syrup is a fun upgrade, but these pancakes taste great with just regular maple syrup too. If you want to skip the syrup entirely, a little butter and honey work nicely as well.

Can I make these gluten-free? 

You can try swapping the flours for a 1:1 gluten-free flour blend. I have not tested this personally, so results may vary, but a good 1:1 blend should work in most cases.

Looking for more easy pancake recipes to add to your weekend breakfast rotation? There are so many delicious options to try!

If you give this cottage cheese pancakes with cinnamon apple maple syrup a try, I would love to hear your thoughts in the comments below! And please leave a recipe rating! I really appreciate your feedback!

You can also tag me on Instagram so I can see your creations!

From my kitchen to yours, happy cooking!

More Pancake Recipes You’ll Love

A stack of cottage cheese pancakes cut into topped with the warm apple maple syrup.

Cottage Cheese Pancakes with Cinnamon Apple Maple Syrup

These cottage cheese pancakes are thick, fluffy, and protein-packed. Topped with a warm cinnamon apple maple syrup for a cozy weekend breakfast.
Prep: 10 minutes
Cook: 20 minutes

Ingredients
 

Pancakes:

  • 1 Cup All-Purpose flour
  • 1/2 Cup Wheat flour
  • 1 tsp. Baking powder
  • 1/2 tsp. baking soda
  • 1 Tbsp honey
  • 2 Tbsp. Butter (melted)
  • 1/2 tsp. Salt
  • 1 tsp. Vanilla extract
  • 2 egg
  • 3/4 Cup Cottage cheese
  • 1 Cup Buttermilk
  • 1 tsp. Cinnamon
  • 1/4 tsp. Nutmeg
  • 1/4 tsp. Ginger
  • 1/4 tsp. Allspice

Cinnamon Apple maple syrup:

  • 3-4 large apples (peeled, cored and cut into bite size pieces)
  • 2 Tbsp. Coconut oil or butter/ghee
  • 2/3 Cup Maple syrup
  • 1 tsp. Cinnamon

Instructions
 

  • To make the cinnamon apples, heat the butter or coconut oil a medium skillet over medium heat. Add the diced apples and cinnamon. Sauté for about 10 minutes, stirring occasionally, until the apples stat to become tender. Add the maple syrup and reduce heat to low until ready to serve.
  • While the apples are cooking, start making the batter by mixing the flours, baking soda, baking powder, salt, allspice, nutmeg, ginger, and cinnamon together in a large mixing bowl. Set aside.
  • Using a large blender, add the eggs, buttermilk, cottage cheese, vanilla extract, honey and melted butter into the blender. Blend until smooth.
  • Pour the blended wet ingredients into the dry. Mix until just combined, being careful not to over-mix. There will be lumps.
  • Heat a lightly greased skillet or griddle over medium-low heat. Once hot, spoon the pancakes on to skillet, making either 4 large or 6 small pancakes. The batter is thick and might need to spread out with the back of a spoon to the round pancake shape.
  • Cook until the edges are starting to cook and the bottom of the pancake is golden brown. Flip and cook the other side until golden brown.
  • Remove from the skillet and top with butter if desired and drizzle apples and maple syrup over the top. Enjoy!

Notes

Nutrition facts are an estimate only. 

Nutrition

Serving: 1pancakeCalories: 367kcalCarbohydrates: 79gProtein: 13gFat: 13gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gTrans Fat: 0.2gCholesterol: 84mgSodium: 567mgPotassium: 331mgFiber: 5gSugar: 27gVitamin A: 318IUVitamin C: 5mgCalcium: 182mgIron: 3mg

The nutrition facts provided are calculated using a third-party tool and are estimates only. Actual nutritional content may vary based on the ingredients and brands you use, as well as portion sizes. For accurate results, please consult a registered dietitian or nutritionist.

Course Breakfast

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